Playground Perils

Playground Perils

Accident - Playground Perils

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Physical action during childhood can ward off obesity, sell out emotional problems, and boost youngsters' carrying out at school. And, regular visits to the playground are one of the best ways to encourage childhood physical activity. But, there may also be secret dangers lurking at your local play area.

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Accident

Each year, roughly 211,000 preschool and elementary youths receive accident room care for injuries that occurred on playground equipment. Of these injuries, 36% are classified as "severe" (Injury prevention 1997; 3:1003). And, 17 children, mostly boys, die each year from playground-related accidents (Parks & Recreation 199l; 33:88-95).

Why Are Doctors of Chiropractic concerned About Playground Safety?
Doctors of chiropractic, like Dr. Edelson, oftentimes care for youngsters who have developed spinal ailments as a follow of falls. And, because falls are among the most common playground mishaps, playground security is of foremost concern to doctors of chiropractic.

Specifically, falls, together with those that do not provoke immediate symptoms tend to disrupt the spine's natural alignment. This disruption results in a condition called vertebral subluxations, areas in the spine where movement is restricted or bones (vertebrae) are misaligned.

Vertebral subluxations are associated with a myriad of childhood ailments, such as ear infections, attentiveness problems, asthma, postural disorders, and headache. Dr. Edelson corrects vertebral subluxations with specialized maneuvers called chiropractic adjustments. When caring for pediatric patients, chiropractors use extremely gentle, modified adjustments.

Dr. Edelson is committed to teaching families to forestall playground-related accidents. Read on to learn how to identify the most common playground pitfalls, and how to guard your children against potential injury.

Be There
The National agenda for Playground security estimates that 40% of playground injuries follow from lack of adult supervision. forestall accidents by never allowing children to visit the playground without an adult. To facilitate playground supervision, think teaming up with a fellow parent to share time watching your little ones.

And, before heading out to the park, found a set of security rules with your children, and recite them on a regular basis.

Advocate Age-Appropriate Areas
A up-to-date record revealed that the most prevalent hazard in playgrounds is the lack of designated age-appropriate areas. Agreeing to investigators, play areas should be sized in two classifications: ages two to five, and ages five to 12. However, although 59% of playground equipment is age- segregated, only 35% of parks prescription age-specific areas. So, seek out parks with clearly marked age classifications. If your local playground lacks these designations, take action. Experience your town's parks and recreation agency and motion for appropriately designated areas.

Sand Is Safer
A full 70% of all playground injuries involve falls to the covering (Parks & Recreation 1998; 33:88-95). That's why it's valuable to think ground cover when choosing a play area for your little ones or constructing your own backyard playground.

What's the safest covering for jungle gyms? Agreeing to a just-published report, sand is one of the safest ground covers available, and it's also one of the most economical. The study tracked 930 children in Montreal who were cared for in accident rooms after falling from playground equipment. The determination revealed that youngsters who fell onto grass had a nearly 70% increased risk of injury, compared with children who fell onto sand (Journal of Epidemiology and community condition 2000; 54:475-7).
What to Look for in a Playground
Before rounding up the kids for an afternoon at the local park, do some investigating. Swing by the playground and look for the following hazards outlined by professionals at the National agenda for Playground. security and other experts:

* Wobbly or unsteady surfaces

* Spaces between three and one-half inches and nine inches in which a child's head may be entrapped (i.e., between vertical guardrails or fencing)

* Worn wooden surfaces, which may spawn splinters

* Rusted equipment

* Old paint, which may comprise lead

* Inappropriately sized guardrails or barriers that may allow youngsters to slip under or over (For platforms for preschoolers, guardrails and barriers should be at least 29 inches high; for school-aged children, guardrails and barriers should be at least 38 inches high.)

* Sharp corners at a child's head level

* Hard ground cover such as cement, gravel, or packed earth

* Exposed nails, open "5" hooks or protruding bolts

* Worn swing seats or swing hangers

* Inadequate 'fall zones' surrounding swings and slides (In general, each individual swing should have a fall zone of 20 feet in diameter. In addition, a clear space of at least six feet should surround swing sets and slides on all sides.)

* Hard swing seats or animal-shaped swing seats (These types of swings are associated with an added risk of injury.)

If you find any potential dangers at a public facility, familiarize your city's parks and recreation agency immediately. It's also foremost to check out any play equipment in your backyard and neighbors' yards where your children spend time.

Besides sand, other suitable surfaces comprise mulch, pea gravel, rubber tiles, mats, and padded floors. In general, surfaces should be at least 12 inches in depth.

Child security experts propose parents to steer clear of play areas with grass, dirt, gravel, asphalt, blacktop or concrete ground covers.

Dress for Safety
Dress your youngsters in shirts and sweatshirts without hoods or loose strings. These items may hook onto equipment, causing strangulation. (For the same reason, children should not play with cords or jump ropes colse to playground equipment.)

Don't Forget Your Backyard
Although 70% of playground mishaps occur in public parks, most serious injuries and deaths involve backyard play equipment (Injury prevention 1997; 3:100-103). So, research security guidelines before purchasing a jungle gym or lasting to use any existing play equipment.

Free data on designing safe play areas is available from the U.S. Buyer product security Commission's Web site at http://www.cpsc.gov or 1-800-638-2772. And, many towns offer free, scholar security consulting for families.

Limit Sun Exposure
One of the most hazards of a day at the park isn't in the playground - it's above it. research indicates that the estimate of sunburns an individual suffers during childhood is directly associated to his or her odds of developing skin cancer later in life. Therefore, take measures to limit sun exposure by dressing your youngsters in protective clothing, seeking out shady play areas, using sunscreen, and avoiding the playground during peak sun hours (10 a.m. To 3 p.m.)

Find Out More
Want to learn more about preventing playground injuries? Talk to your physician of chiropractic. Your chiropractor is committed to educating families about injury prevention. And, if your child has been involved in a playground accident or other accident, even one that did not follow in injury, make sure to agenda him or her for a chiropractic checkup.

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